How else can I help?

In the early days of the pandemic, I began to ask myself - how else can I help? The world appeared fractured and in disarray. I could see the need to find as many ways as possible to empower healing within ourselves in order to enable healing in the world. If we are ever to live in harmony among each other and upon this Earth, we must begin with ourselves. 

And so I did.

I leaned deeper into my personal practices of yoga, meditation, and energy work to plumb the depths of myself and restructure harmony from the inside out. I also took full advantage of space to allow myself to simply be, to remember who and what I am. The ever-evolving process of being and becoming continues. 

I asked again - how else can I help?

Many of you know me as a yoga teacher, a role I lovingly continue to cultivate. What you may not know, though, is that I’ve been an avid and intrepid student of subtle energy for longer than I’ve been teaching; an adventure that has taken me through ancient wisdom traditions as well as modern biofield science, into techniques and trainings in energy healing, awakening intuition and perception along the way. 

This is how I can help. 

Energetic Wellbeing: Reiki based sessions to support and empower understanding and restructuring of subtle energy dynamics. My intention is for every individual to have both the awareness of their unique energy design and a clear internal environment in which physical, emotional, mental, and spiritual wellbeing can be restored naturally and sustainably.

Over the past several months of giving sessions, I have witnessed that we are all in need of support; whether to clear stuck emotions and outdated mental disbeliefs, to integrate experiences across the layers of self, to align more fully with our true nature, or to simply have space to relax and receive.

Because we have been through a lot. 

Not just your ordinary life stuff, and there's always that, but an unprecedented period of personal and collective change and uncertainty. At the same time, we are in an era of great potential in which many of us are experiencing rapid shifts toward becoming more of who we are in every dimension. It can be equally exhilarating and exhausting; whether you've experienced turmoil or transformation, it is essential to find ways to reconcile your experience, your emotions, and your energy.

Just imagine if we could all receive the support we need to get through these times with more grace and less struggle, to heal and awaken, and to be the antidote to the chaos of the world, for our families, communities, and beyond.

They say it only takes 10% of humanity to transform to reach a tipping point in consciousness. Which way do you want it to tip?

I give sessions in person in San Miguel and online via Zoom.
For more: Energetic Wellbeing